News
Astral Projection: A Journey into Astral Projection, Navigating the Ethereal Realms
Astral projection, also known as an out-of-body experience (OBE), is a phenomenon where an individual's consciousness or soul appears to leave their physical body and travel in a separate "astral" plane or dimension. This experience is often reported as feeling like one's awareness is floating or existing outside the body, allowing for exploration of different realms, environments, or even interactions with other entities.
What Are Malas and What Are Malas Used For?
Mala beads are a type of prayer or meditation beads traditionally used in various spiritual practices. Malas are used as a tool to count repetitions of mantras or prayers during meditation or chanting. Beyond their practical use, mala beads are often regarded as sacred objects and can carry personal meaning for the wearer. They can be worn as a necklace or bracelet as a reminder of one's spiritual journey or intention, even outside of meditation practice. Mala beads are cherished for their beauty, symbolism, and the spiritual energy they embody.
The Vagus Nerve, Polyvagal Theory, and the Physical Manifestation of the Shadow Self
The vagus nerve and subsequently the physical body is impacted by trauma more than we realize. Left unhealed, it can be devastating to our physical, mental, and spiritual health. Prioritizing both the activation and health of the vagal nerves is a vital foundation to a successful and therapeutic spiritual practice. Meditate regularly and do your yoga, it is more important and impactful than you may realize!
