Being a parent is hard. Whether you're new to it or are a seasoned mama, it is a challenge. Motherhood has challenged me in more ways than I ever thought possible. It might be cliché, but the part of the parental rumor about not really knowing love until you have a child has some truth to it. (That's not to discount the love child-free people experience, though, just to be clear.) 

Raising humans has its ups and downs. I think this is something we can all agree on. I think as mothers we tend to fall into the trap of trying to attain this fictitious idea of perfection. I can't really say who we are trying to prove our worth to, though. The kids? Our spouses? Other mothers? Ourselves? Society as a whole? It's so disheartening to me to know that so many people struggle to keep it all together but women in particular are notorious for trying to not let it show, even though we are all essentially in the same boat. Please rest assured, we are all in the same boat. 

I can say from personal experience that one of the parts of being a mother I struggled with the most was feeling like I had lost my sense of self and my connection to Spirit. My children are older now but looking back now, it feels like when they were very young I went through periods of being on autopilot. I remember feeling so disconnected from my humanity and my magic I don't even recognize that woman I remember from back then. I so badly wish I had a mentor / mother figure in my life back then to help remind me to stay grounded.

If you resonate with this, I want to make sure you know that I understand. You don't have to keep up the façade of perfection. Life is messy, and parenting is one of the messiest parts. It is ok to prioritize tasks and it's certainly ok to look after your own wellbeing in the process. Actually, it is NECESSARY for you to look after your own wellbeing in the process, whatever that might look like for you. 

I wanted to throw together this quick post to remind you of your magic in case you are feeling separate from it and to offer some support in whatever way I can give it. We do have some lovely crystals and things in the shop you might find helpful. This is also a good list to keep handy for reference when using the crystals you already own.

Without further ado, I present to you my favorite crystals and things for mamas:

Rose Quartz

Rose Quartz spiritual meaning:

Known as the Stone of Love, Rose Quartz is the perfect support for love, friendship, and beauty. It is said to boost relationships with others as well as a sense of self-love. Rose Quartz is one of the most powerful grounding and healing crystals available. It brings deep emotional healing and connection to the heart chakra and is a must when building a healing crystal collection or developing a practice using crystals. 


Amethyst metaphysical properties:

With its soft purple hue, Amethyst connects us to the crown chakra and energizes us to align with our higher purpose. Benefit from its soothing properties to reduce stress and stay connected to your goals. Amethyst has purifying and calming properties, creating an ideal atmosphere for spiritual cleansing. Amethyst metaphysical properties make it also useful in a money spell as it helps to calm the nerves around money issues.  Amethyst is said to offer spiritual wisdom and is a natural stress reliever. Amethyst brings with it qualities to quell sadness, anger, and irritability. It sparks quiet strength and encourages higher-purpose thinking. 


Lepidolite meaning:

Lepidolite is a powerful stone that is known for its ability to bring peace and emotional balance. It is thought to provide nurturing and calming energy that can help those suffering from addictions and mental illness. Additionally, it may help alleviate stress and open the mind, allowing for a deeper connection with one's higher self.


Sodalite metaphysical properties: 

Sodalite is said to be a stone of clarity of mind. It helps to encourage clear communication and logical thinking and is great for anyone embarking on a spiritual journey and for anyone seeking truth. It is said to strengthen intuition and enhance self-expression. It is a wonderful stone to help with the user learning to understand their thoughts and emotions.


Fluorite metaphysical properties:

Fluorite is said to be an amazing stone for helping to alleviate challenges with ADHD and Concentration.  It is supportive of clear discernment to help with decision making. Fluorite is said to be powerful stabilizing stone, useful for grounding spiritual energy. It absorbs and neutralizes negative energy and has been found to be beneficial in boosting confidence and concentration. It is the perfect addition to a crystal collection for anyone experiencing burnout or a “dark night of the soul”. It enhances your aura and raises vibrations, allowing for more clarity of mind regarding spiritual matters. Fluorite  helps you to fully consider your feelings when you're  overwhelmed and allows a more coherent pattern to emerge that dissolves fear of the future, or of making a wrong decision. Fluorite is also an excellent crystal for helping one understand the nuance of relationships.

*Check our our Sodalite and Fluorite mala. It is made with both crystals and would be perfect for a struggling mom*


Citrine metaphysical properties:

Citrine is a wonderful addition to a money spell or abundance ritual. It also supports the Vagus Nerve. Citrine Spiritual Meaning - Citrine is said to be a powerful stone of transformation, enhancing energy levels and dissipating negative energy. Its cheerful yellow hue brings optimism and helps to bring positivity and prosperity into your life. It harmonizes the physical, mental and spiritual aspects, providing balance and strengthening the intuition. Citrine is excellent for cleansing and recharging the chakras, helping to channel healing energy. 

*This ritual kit would be perfect too, for anyone struggling with negative energy and mental exhaustion* 


Angelite metaphysical properties:

Angelite is said to bring peace and understanding, to improve communication, and to enhance spiritual awareness. It is a powerful stone for spiritual development. Its calming energy dispels fear, anger, and anxiety, while promoting inner strength and courage. With Angelite, one can bridge the gap between the physical and spiritual worlds. This is a great stone to use near you when you sleep. 

Aside from crystals, I cannot recommend this book enough: Chakras and the Vagus Nerve 

If you are not familiar, caring for the Vagus Nerve is HUGE part of health. This book was recently released and is already being touted as groundbreaking. Personally, I love the blend of science with esotericism and can't stress enough how important the mind-body connection is. If you are struggling, START HERE!

We also have some great yoga gear on the site. Yoga ties into the Polyvagal Theory, if you aren't familiar, it is truly fascinating. 

Please do reach out with any questions. We are always here for you. 

Take Care,



April 15, 2023 — Saige Addison

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